‘You Cannot Faze Me:’ Marathoner Molly Seidel on Her ADHD Prognosis

In component 1 of our three-part series, Molly Seidel, an Olympic medalist, talks about her journey with ADHD and OCD as a youthful athlete. Now, she’s serving to other individuals to complete their race.

Professional marathoner and Olympian Molly Seidel was to start with identified with OCD in college. Though that prognosis aided her get started to recognize what was occurring, it wasn’t right until her ADHD prognosis yrs later on that she was finally in a position to place all of the parts with each other. Her upcoming step was figuring out how to very best handle her diagnoses. 

“A whole lot of that comes down to a great deal of discuss treatment, different somatic therapies,” she stated. “And then the large one for me is tremendous standard meditation, mindfulness exercise, and breath get the job done.”

Speaking out about her psychological overall health struggles has not always been quick for the elite athlete. 

 “In some techniques it can be been really difficult simply because there are not quite a few people today speaking about this variety of stuff. And I imagine even just as just lately as likely 5 a long time back, this just wasn’t talked about,” said Seidel. 

Over time, nevertheless, she has labored to get past people’s criticism and has heard from other folks who enjoy her employing her platform to talk about psychological overall health. 

“It truly is all those forms of issues that form of hold me going … there are often going to be the men and women that criticize [but] I’ve heard each individual horrible thing at this issue. So, honestly, you cannot faze me.”

Enjoy Section 2 and Portion 3 in this series.